The word "Kata" or Form is used to describe a choreographed sequence of techniques which appear to be used against imaginary opponents.

The purposes of Kata practice are many but most people find they assist in understanding the application of certain techniques in real-life situations.

Kata is an integral part of every student's training and an invaluable tool in developing skill in the use of combination techniques as well as balance, fitness, focus and spirit. In Rank Examination there is a strong emphasis for Kata Performance and understanding. In tournament competition, Kata is one of two major categories, the other being Kumite "Free Sparring".

There are 26 Kata in Shotokan Karate. Here are a few Kata listed below for your reference, enjoy!